Weigh In record (no journal entry) for 02 October 2011
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202.0 lb
Lost so far: 23.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 October 2011:
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2994 kcal
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Fat: 156.14g | Prot: 92.17g | Carb: 319.63g.
Breakfast: Peanut Caramel Milk Chocolate Cookies, Low Calorie Lemonade. Lunch: Ketchup, French Fries (Medium), Big Mac. Dinner: Mushrooms, La pasta ravioli, 03503243006, Spicy Alla Vodka Pasta Sauce, Garlic Naan. Snacks/Other: Oatmeal Cremes Cookies (Individually Wrapped), White Cheddar Popcorn, Milk Chocolate Almonds. more...
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3292 kcal
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Activities & Exercise:
Yard Stuff - 1 hour and 30 minutes, Sitting - 11 hours and 30 minutes, Housework - 30 minutes, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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