Weigh In record (no journal entry) for 28 December 2011
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200.0 lb
Lost so far: 25.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 December 2011:
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2978 kcal
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Fat: 139.34g | Prot: 142.57g | Carb: 299.12g.
Breakfast: Chocolate Chip Cookies (with Butter) , D-Lights Turkey Sausage Muffin, Banana. Lunch: Gordita Supreme - Chicken, Border Sauce - Fire, Crunchy Taco. Dinner: 14" Large Supreme Thin'N Crispy Pizza. more...
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3318 kcal
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Activities & Exercise:
P90X - 1 hour, Sitting - 11 hours, Walking (slow) - 2/mph - 30 minutes, Driving - 1 hour and 20 minutes, Desk Work - 1 hour, Sleeping - 7 hours, Resting - 2 hours and 10 minutes. more...
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steady weight
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