Burt8714's Journal, 17 July 2011

205.0 lb Lost so far: 20.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2920 kcal

Fat: 122.50g | Prot: 134.00g | Carb: 324.00g.   Lunch: Hand-tossed Cheese Pizza (Medium). Dinner: Chicken & Bacon Pizza (Family). Snacks/Other: Low Fat Ice Cream Sandwiches - Vanilla. more...

3233 kcal

Activities & Exercise: Driving - 1 hour and 30 minutes, Sitting - 9 hours and 30 minutes, Sandy - 1 hour, Resting - 4 hours, Sleeping - 8 hours. more...