Weigh In record (no journal entry) for 30 May 2012
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205.0 lb
Lost so far: 20.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2012:
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2678 kcal
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Fat: 95.56g | Prot: 108.02g | Carb: 347.05g.
Breakfast: Reduced Fat Deli Style Sliced Pepper Jack Cheese, JD TURKEY SAUSAGE PATTY, New York Style Plain Bagels, Banana. Lunch: Brownie with Icing, Oranges , Sweet and Sour Sauce, French Fries (Small), Peeled Baby-cut Carrots, Ketchup , Corn Dogs. Dinner: Baked Cheetos Crunchy Cheese Flavored Snacks, Sicilian Pizza. Snacks/Other: Light String Cheese, Milk Chocolate Almonds. more...
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3267 kcal
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Activities & Exercise:
Bike - 30 minutes, Sitting - 4 hours, Driving - 1 hour and 30 minutes, Desk Work - 7 hours, Walking (slow) - 2/mph - 1 hour, Sleeping - 7 hours, Resting - 2 hours, Standing - 1 hour. more...
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steady weight
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