Weigh In record (no journal entry) for 20 May 2012
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205.0 lb
Lost so far: 20.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2012:
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2948 kcal
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Fat: 104.83g | Prot: 132.70g | Carb: 412.78g.
Breakfast: Banana, 14" Hand Tossed Pepperoni Feast Pizza. Lunch: Southwest Chicken Queso Wrap, French Fries (Regular), Asian Zing Sauce, Naked Tenders (6). Dinner: Black Beans, Brown Rice (Medium-Grain, Cooked), Chorizo, Spicy Alla Vodka Pasta Sauce, Tortellini Pasta with Cheese Filling . Snacks/Other: Low Fat Ice Cream Sandwiches - Vanilla, Original Taco, Double Chocolate Chip Cookie. more...
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3186 kcal
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Activities & Exercise:
Shopping - 20 minutes, Driving - 45 minutes, Sandy Walk - 40 minutes, Sitting - 12 hours and 15 minutes, Housework - 1 hour, Sleeping - 7 hours, Resting - 2 hours. more...
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gaining 3.5 lb a week
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