Weigh In record (no journal entry) for 04 April 2012
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203.0 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2012:
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2968 kcal
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Fat: 131.00g | Prot: 138.50g | Carb: 311.00g.
Breakfast: Red Velvet Cake Roll, Turkey Sausage Patty, Reduced Fat Deli Style Sliced Pepper Jack Cheese, New York Style Plain Bagels. Lunch: Gordita Supreme - Chicken, Border Sauce - Fire, Crunchy Taco. Dinner: Cheese Stuffed Crust Pizza - Bacon Cheeseburger. Snacks/Other: Milk Chocolate Almonds. more...
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3413 kcal
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Activities & Exercise:
Mowing - 40 minutes, Shopping - 20 minutes, Sitting - 10 hours, Housework - 1 hour, Desk Work - 2 hours, Sleeping - 7 hours, Resting - 2 hours, Driving - 1 hour. more...
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steady weight
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