Weigh In record (no journal entry) for 12 February 2012
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200.0 lb
Lost so far: 25.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2012:
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2588 kcal
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Fat: 107.75g | Prot: 104.00g | Carb: 307.25g.
Breakfast: Light String Cheese. Lunch: Pineapple Salsa, 3 Bean Salad, Hot Jalapeno Slices, Organic Tortilla Chips, Chicken Quesadilla. Dinner: Rold Gold Classic Style Tiny Twists Pretzels, Cheeseburger. Snacks/Other: Mexican Coca-Cola, Low Fat Ice Cream Sandwiches - Vanilla, Milk Chocolate Almonds. more...
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3118 kcal
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Activities & Exercise:
Bike - 30 minutes, Sitting - 13 hours, Housework - 30 minutes, Resting - 2 hours, Sleeping - 8 hours. more...
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steady weight
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