Weigh In record (no journal entry) for 05 February 2012
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200.0 lb
Lost so far: 25.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2012:
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2984 kcal
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Fat: 161.60g | Prot: 126.41g | Carb: 268.37g.
Breakfast: Bananas. Lunch: Lettuce, Red Onions, Tomatoes, Beef Steak Burrito, Original Puffcorn, Reduced Fat Colby Jack Cheese Sticks. Dinner: Fried Chicken Wing No Coating (Skin Eaten), LITEHSE LITE RANCH DRESSING. Snacks/Other: Classic Style Tiny Twists Pretzels, Low Fat Ice Cream Sandwiches - Vanilla, Milk Chocolate Almonds, Sun Chips Harvest Cheddar, Chocolate Cup Cakes with Creamy Filling. more...
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3144 kcal
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Activities & Exercise:
Cross X - 30 minutes, Housework - 30 minutes, Sitting - 13 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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steady weight
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