Weigh In record (no journal entry) for 24 December 2011
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200.0 lb
Lost so far: 25.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 December 2011:
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2899 kcal
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Fat: 136.94g | Prot: 147.54g | Carb: 269.74g.
Breakfast: Peanut Butter Cups (Miniatures), Fuji Apples, Classic Macaroni & Beef. Lunch: Smoked Pulled Pork, Hot & Sassy BBQ Sauce, Hamburger Bun. Dinner: New York Strip/Kansas City Strip (14 oz), Baked Scalloped Potatoes, Sauteed Mushrooms. Snacks/Other: Sugar Cookies (with Margarine). more...
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3116 kcal
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Activities & Exercise:
Housework - 45 minutes, Sandy Walk - 1 hour and 22 minutes, Sitting - 11 hours and 53 minutes, Resting - 2 hours, Sleeping - 8 hours. more...
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steady weight
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