Burt8714's Journal, 18 December 2011

Weigh In record (no journal entry) for 18 December 2011
200.0 lb Lost so far: 25.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 December 2011:
2623 kcal Fat: 102.70g | Prot: 131.91g | Carb: 292.76g.   Breakfast: 12" Medium Chicken Supreme Hand-Tossed Style Pizza. Lunch: Gordita Supreme - Chicken, Border Sauce - Fire, Crunchy Taco. Dinner: 12" Medium Chicken Supreme Hand-Tossed Style Pizza. Snacks/Other: Low Fat Ice Cream Sandwiches - Vanilla, Salsa, Organic Tortilla Chips. more...
3043 kcal Activities & Exercise: Sitting - 11 hours and 30 minutes, Walking (slow) - 2/mph - 15 minutes, Housework - 30 minutes, Shopping - 2 hours, Driving - 45 minutes, Sleeping - 7 hours, Resting - 2 hours. more...
steady weight

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