Weigh In record (no journal entry) for 02 April 2018
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182.8 lb
Lost so far: 37.7 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2018:
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1304 kcal
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Fat: 28.19g | Prot: 91.93g | Carb: 165.90g.
Breakfast: Colruyt Everyday Lait Demi-Écrémé, Quaker Super Grains, Café au Lait, Sveltesse Ferme et Fondant Chocolat . Lunch: Colruyt Filet de Cheval, Cora Américain Martino Piquant, Pain Blanc, Café au Lait. Dinner: Compote de Pommes, Auchan Escalope de Poulet, Quinoa (Cuit). Snacks/Other: Sveltesse Ferme et Fondant Chocolat , Milkyway Mini Milkyway . more...
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losing 1.5 lb a week
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