Weigh In record (no journal entry) for 07 August 2011
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205.0 lb
Lost so far: 20.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 August 2011:
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2721 kcal
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Fat: 116.28g | Prot: 110.94g | Carb: 309.10g.
Breakfast: 14" Large Supreme Thin'N Crispy Pizza. Lunch: Garlic Mashed Potatoes, Fried Ice Cream Blast (Small), Black Beans, Butter, Flour Tortilla, Tortilla Chips & Salsa. Dinner: Americano Chicken Soft Taco. Snacks/Other: Low Fat Ice Cream Sandwiches - Vanilla. more...
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3015 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Shopping - 1 hour and 45 minutes, Driving - 1 hour, Sitting - 10 hours and 45 minutes, Resting - 2 hours, Sleeping - 8 hours. more...
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steady weight
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