Weigh In record (no journal entry) for 09 October 2011
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202.0 lb
Lost so far: 23.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 October 2011:
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2934 kcal
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Fat: 134.20g | Prot: 113.02g | Carb: 331.49g.
Breakfast: Milk (Nonfat), Cinnamon, MM 5419 LIGHT ORAN TANGERINE, Egg, white Bread, Margarine, Original Syrup. Lunch: 14" Large Supreme Thin'N Crispy Pizza. Dinner: okedoke. Snacks/Other: Low Fat Ice Cream Sandwiches - Vanilla, Milk Chocolate Almonds, Aranciata (Can). more...
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3117 kcal
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Activities & Exercise:
Cross Training - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Sitting - 13 hours, Resting - 3 hours, Sleeping - 7 hours. more...
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steady weight
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