Weigh In record (no journal entry) for 25 September 2011
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203.0 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2011:
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2856 kcal
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Fat: 154.94g | Prot: 101.09g | Carb: 275.94g.
Breakfast: Black Beans, Bacon, Country Fried Potatoes, Chicken Enchiladas. Lunch: Sausage & Pepperoni Original Crust Pizza. Dinner: White Cheddar Popcorn. Snacks/Other: Honey Roasted Peanuts, Low Fat Ice Cream Sandwiches - Vanilla, Milk Chocolate Almonds. more...
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3157 kcal
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Activities & Exercise:
Shopping - 22 minutes, Cross Training - 33 minutes, Driving - 50 minutes, Sitting - 11 hours and 45 minutes, Walking (slow) - 2/mph - 15 minutes, Sleeping - 7 hours and 15 minutes, Resting - 3 hours. more...
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steady weight
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