Burt8714's Journal, 14 August 2011

205.0 lb Lost so far: 20.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2892 kcal

Fat: 130.96g | Prot: 152.11g | Carb: 284.29g.   Breakfast: Chicken Caesar Wrap. Lunch: Italian Breadsticks, Beef Meatballs, Italian Sausage, Penne Pasta with Creamy Vodka Marinara Sauce. Dinner: Organic Brown Rice, Kung Pao Chicken. Snacks/Other: Low Fat Ice Cream Bars - French Vanilla Truffle. more...

3458 kcal

Activities & Exercise: Shopping - 30 minutes, Driving - 1 hour, Cleaning - 2 hours and 45 minutes, Sitting - 9 hours, Resting - 3 hours, Sleeping - 7 hours and 45 minutes. more...