Weigh In record (no journal entry) for 03 July 2011
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208.0 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 July 2011:
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2901 kcal
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Fat: 146.24g | Prot: 107.89g | Carb: 293.79g.
Breakfast: 14" Large Italian Sausage & Red Onion Hand-Tossed Style Pizza. Lunch: French Fries (Large), Malt Vinegar, Tartar Sauce, Coleslaw, Fried Battered Haddock. Dinner: 14" Large Italian Sausage & Red Onion Hand-Tossed Style Pizza. Snacks/Other: Milk Chocolate Almonds, Sun Chips Garden Salsa, Low Fat Ice Cream Sandwiches - Vanilla. more...
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3243 kcal
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Activities & Exercise:
Sitting - 6 hours, Shopping - 2 hours, Driving - 2 hours, Sandy Tennis - 45 minutes, Resting - 4 hours and 15 minutes, Sleeping - 9 hours. more...
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steady weight
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