Weigh In record (no journal entry) for 02 April 2018
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155.2 lb
Lost so far: 17.9 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2018:
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109 kcal
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Fat: 2.60g | Prot: 5.28g | Carb: 15.70g.
Breakfast: Caffè (dalla Moca, Decaffeinato), Conad Latte Parzialmente Scremato, Conad Fette Biscottate Integrali (8g). more...
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gaining 7.7 lb a week
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