CK008's Journal, 02 April 2018

Osteressen gut deftig von Mama.
142.2 lb Lost so far: 2.4 lb.    Still to go: 26.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2018:
1085 kcal Fat: 67.70g | Prot: 49.26g | Carb: 65.10g.   Breakfast: Kaffee mit Milch, Hohes C Multivitamin, Schwarzwaldmilch LAC Vanille Pudding. Lunch: Knorr Salat Mayonnaise, Harry Körner Balance Toastbrötchen (56g), Hoppe Mini-Frikadellen. Dinner: Gurke (Geschält), Gekochtes Eiweiß, Freshona Cornichons, Rougette Ofenkäse. Snacks/Other: Petit Four. more...
gaining 4.6 lb a week

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