Weigh In record (no journal entry) for 26 June 2012
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250.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2012:
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1141 kcal
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Fat: 36.70g | Prot: 68.43g | Carb: 139.95g.
Lunch: Natural Creamy Peanut Butter, Red Plum Jam, Honey Wheat Sandwich Thins, Fig Bars. Dinner: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Bananas. Snacks/Other: Big Slice Swiss Cheese. more...
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losing 1.8 lb a week
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