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joannesblackston
Journal
30 Apr 10
joannesblackston's Journal, 30 April 2010
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Weigh In record (no journal entry) for 30 April 2010
226.0 lb
Lost so far:
0 lb
.
Still to go:
66.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 30 April 2010:
1033 kcal
Fat: 45.39g | Prot: 94.29g | Carb: 39.38g.
Breakfast:
mayo olive oil, turkey.
Lunch:
pomegranate green tea, corn, tuna.
Dinner:
corn.
Snacks/Other:
beer.
more...
2497 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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