Weigh In record (no journal entry) for 29 March 2018
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154.3 lb
Lost so far: 39.2 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2018:
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1595 kcal
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Fat: 69.56g | Prot: 59.24g | Carb: 180.39g.
Lunch: Lacta Lancy (22g), Twix Twix (15g), Nestlé Leite Ninho, Mamão, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Farofa, Arroz Branco (Cozido), Badejo Empanado Frito. Dinner: Antarctica Guaraná Zero, Habib's Pizza de Calabresa, Garoto Serenata de Amor, Biscoito de Polvilho. more...
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2343 kcal
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Activities & Exercise:
Driving - 1 hour, Elliptical - 35 minutes, Desk Work - 8 hours, Resting - 6 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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Jimena Ameneiros's weight history
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