Weigh In record (no journal entry) for 02 April 2018
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139.3 lb
Lost so far: 34.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2018:
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859 kcal
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Fat: 24.24g | Prot: 42.74g | Carb: 70.92g.
Dinner: Red Raspberries, Ocean Blue Sliced Smoked Salmon, Ocean Blue Sliced Smoked Salmon, Golden Circle Beetroot Slices, Coles Danish Style Fetta, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Praise Balsamic Salad Dressing, Cabernet Sauvignon Wine . Snacks/Other: Cabernet Sauvignon Wine , Bulla Low Fat Cottage Cheese Onion & Chives, Grissini Breadsticks, Vita Vigor Grissini Breadsticks (Sesame). more...
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steady weight
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