Weigh In record (no journal entry) for 26 June 2012
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219.2 lb
Lost so far: 0 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2012:
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1734 kcal
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Fat: 115.20g | Prot: 110.14g | Carb: 67.73g.
Breakfast: Organic Brown Eggs (Large), Black Forest Deli Ham, Mozzarella Cheese. Lunch: Chicken (Breaded and Fried). Dinner: Cobb Salad. more...
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losing 2.8 lb a week
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