Weigh In record (no journal entry) for 01 April 2018
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166.0 lb
Lost so far: 7.7 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2018:
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2621 kcal
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Fat: 82.62g | Prot: 74.90g | Carb: 335.24g.
Lunch: Banana, Brahma Cerveja, Mousse de Maracujá, Pudim de Leite Condensado, Peixe, Macaxeira Cozida, Salada Vinagrete, Filé de Peixe no Forno ou Grelhado. more...
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gaining 0.7 lb a week
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