Weigh In record (no journal entry) for 02 April 2018
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138.9 lb
Lost so far: 13.2 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2018:
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535 kcal
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Fat: 14.06g | Prot: 23.90g | Carb: 92.95g.
Lunch: Tahu Kukus, Ikan, Tempe, Tumis Kangkung. Snacks/Other: Jambu Air, Apel, Jagung Rebus, Pepaya. more...
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losing 1.5 lb a week
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myllacute2's weight history
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