Weigh In record (no journal entry) for 02 April 2018
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111.1 lb
Lost so far: 0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2018:
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717 kcal
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Fat: 22.67g | Prot: 30.38g | Carb: 103.53g.
Breakfast: 吐司, 富士蘋果, 拿鐵咖啡, 美國芝士, 豬肉脯. Lunch: 番薯/地瓜（無鹽，带皮，烘熟）, 炒青菜. more...
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gaining 2.1 lb a week
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