Weigh In record (no journal entry) for 01 April 2018
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137.3 lb
Lost so far: 27.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2018:
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1669 kcal
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Fat: 90.05g | Prot: 69.84g | Carb: 142.22g.
Lunch: Nestlé Bombom Sensação, Nestlé Bombom Prestígio, Nestlé Bombom Charge (21g), Bife a Parmegiana, Polenta Frita, Maionese, Batata Inglesa Cozida, Regina Queijo Coalho Espeto, Batatas Fritas. Dinner: Neugebauer Chocolate Amargo 70% Cacau, Elegê Leite Zero Lactose Integral, Café, Ovo Cozido. more...
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losing 1.1 lb a week
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