Weigh In record (no journal entry) for 05 August 2011
|
148.2 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed N/A.
|
Diet Calendar Entries for 05 August 2011:
|
1678 kcal
|
Fat: 95.08g | Prot: 63.28g | Carb: 143.67g.
Lunch: great value corn, romano basil wishbone, bbq pork rib, wicked sharp cheese, cucumber, tomato, spinach. Dinner: friendly's grilled citrus fish. more...
|
|
2387 kcal
|
Activities & Exercise:
playing with kids - 30 minutes, Desk Work - 2 hours, Driving - 5 hours, Shopping - 30 minutes, Housework - 3 hours, Sleeping - 6 hours, Resting - 7 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
imstillanerd's weight history
|