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29.0
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255.4 lb
Lost so far: 50.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2012:
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932 kcal
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Fat: 10.73g | Prot: 104.86g | Carb: 107.56g.
Breakfast: Smart Balance Low Fat Milk and Omega-3s and Vitamin E, 80 Calorie Cereal - Honey Squares, Light & Fit Yogurt - Strawberry & Banana. Lunch: Fettuccini Alfredo. Dinner: Vegetable Medley, tuna steak. Snacks/Other: Sugar Free Real Desserts, Golden Delicious Apples. more...
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losing 15.4 lb a week
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