Weigh In record (no journal entry) for 26 June 2012
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146.0 lb
Lost so far: 4.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2012:
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1202 kcal
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Fat: 67.34g | Prot: 42.54g | Carb: 107.08g.
Breakfast: croissant, sausage, tea, scrambled egg with cheese. Lunch: sobe water, Chicken Caesar Salad. Dinner: boiled potatoes , lemon pound cake, Chardonnay wine, Pot Roast. more...
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steady weight
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