20020310's Journal, 01 April 2018

明天要開始限醣飲食了,好期待
101.9 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 April 2018:
1630 kcal Fat: 47.21g | Prot: 48.97g | Carb: 245.52g.   Breakfast: 小美 香草冰淇淋, 7-11 茶葉蛋, 貝納頌 經典拿鐵, 吐司. Lunch: 711關東煮 白蘿蔔, 貝納頌 經典拿鐵, 7-11 茶葉蛋, 吐司. Dinner: 幹木薯珍珠, 7-11 石安牧場溫泉蛋, 鮮奶茶, 吐司, 711關東煮 白蘿蔔. more...
2726 kcal Activities & Exercise: Grocery Shopping - 3 hours, Ballet - 4 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 1.9 lb a week

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