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89 OFF
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215.8 lb
Lost so far: 1.3 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2018:
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1923 kcal
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Fat: 25.02g | Prot: 199.38g | Carb: 232.57g.
Snacks/Other: 540プロテイン, サツマイモ, 540プロテイン, バナナ, サツマイモ, 540プロテイン, サツマイモ, バナナ, バナナ, ゆで卵, ヨーグルト, 鶏胸肉(皮なし), 白米 （調理済み）. more...
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gaining 1.5 lb a week
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