Weigh In record (no journal entry) for 01 April 2018
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134.6 lb
Lost so far: 56.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2018:
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2707 kcal
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Fat: 131.36g | Prot: 114.48g | Carb: 273.09g.
Breakfast: Great Value Sugar Free French Vanilla Coffee Creamer. Lunch: Trader Joe's French Macarons, Betty Crocker Fudge Brownies, Sam's Choice Chocolate Chip Cookies, Oatmeal Cookies, Hershey's Chocolate Assortment Miniatures, Palmer Peanut Butter Egg, Kraft Watergate Salad, Five Guys Mt. Olive Special Sweet Green Relish, Great Gherkins Hamburger Dill Pickle Slices, Heinz Tomato Ketchup, French's Classic Yellow Mustard, Kraft Mayo, Cattle Drive Gold Baked Beans with Brown Sugar and Bacon, Mac's Original Pork Skins, Great Value Single American Cheese Slice, Ground Beef (90% Lean / 10% Fat). more...
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2293 kcal
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Activities & Exercise:
Sitting - 4 hours, Standing - 30 minutes, Housework - 3 hours and 56 minutes, Elliptical - 40 minutes, Resting - 8 hours and 51 minutes, Sleeping - 6 hours and 3 minutes. more...
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gaining 9.8 lb a week
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