annemari.immonen's Journal, 01 April 2018

192.5 lb Lost so far: 18.7 lb.    Still to go: 49.2 lb.    Diet followed reasonably well.

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1542 kcal

Fat: 63.38g | Prot: 47.87g | Carb: 187.79g.   Breakfast: Cappuccino, Fazer Amica Puolukkasurvosta, Nalle Pika Kaurapuuro. Lunch: Eldorado Persikkarahka. Dinner: Eat Away Nacho Salaatti. Snacks/Other: Kotimaista Laktoositon Maustamaton Jogurtti, Chiquita Banaani, Kinder Suklaamuna, Maitokahvi, Chiquita Banaani. more...

2269 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 33 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours. more...