Weigh In record (no journal entry) for 01 April 2018
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159.0 lb
Lost so far: 19.6 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2018:
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1602 kcal
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Fat: 51.18g | Prot: 61.14g | Carb: 223.21g.
Breakfast: Mulino Bianco Camilla. Lunch: Coca-Cola Coca-Cola, Patatine Fritte, Fettina di Vitello, Sughetto di Manzo o Carne, Barilla Tagliatelle, Pane Bianco, Prosciutto Crudo. Snacks/Other: Biscotti, Bauli Colomba. more...
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gaining 1.0 lb a week
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