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FatBuns
Journal
26 Jun 12
FatBuns's Journal, 26 June 2012
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Weigh In record (no journal entry) for 26 June 2012
193.3 lb
Lost so far:
9.7 lb
.
Still to go:
4.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 June 2012:
2341 kcal
Fat: 118.28g | Prot: 102.94g | Carb: 219.14g.
Breakfast:
biscuit steak.
Lunch:
corn chips, quesadilla qdoba.
Dinner:
potatoes, hamburger patty.
more...
2329 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 1.2 lb a week
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