Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Happymarg
Journal
26 Jun 12
Happymarg's Journal, 26 June 2012
Happymarg's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 June 2012
132.4 lb
Lost so far:
16.6 lb
.
Still to go:
16.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 June 2012:
651 kcal
Fat: 8.45g | Prot: 24.88g | Carb: 75.71g.
Breakfast:
Oatmeal Cookie.
Lunch:
Plain Yogurt (Lowfat).
Dinner:
Chardonnay, Lettuce, Baked Potato (Peel Not Eaten).
Snacks/Other:
Light Beer.
more...
1753 kcal
Activities & Exercise:
Sleeping - 7 hours, Resting - 8 hours, Desk Work - 9 hours.
more...
losing 0.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Happymarg's weight history
view complete history