Weigh In record (no journal entry) for 01 April 2018
|
207.5 lb
Lost so far: 0 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 April 2018:
|
1651 kcal
|
Fat: 84.59g | Prot: 71.62g | Carb: 161.31g.
Breakfast: I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Aunt Jemima Original Maple Syrup, Aunt Jemima Buttermilk Complete Pancake & Waffle Mix, parks Hot n' Sagey Sausage. Dinner: Tyson Honey Garlic Wings. Snacks/Other: Food to Live Raw Organic Brazil Nuts. more...
|
losing 17.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rmsolom's weight history
|