Weigh In record (no journal entry) for 01 April 2018
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183.0 lb
Lost so far: 37.5 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2018:
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1526 kcal
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Fat: 43.94g | Prot: 84.34g | Carb: 196.60g.
Breakfast: Pain Blanc, Colruyt Filet de Cheval, Sveltesse Ferme et Fondant Chocolat . Lunch: Président La Brique Fondante, Cracotte Cereales Completes. Dinner: Senoble Ile Flottante, Spaghetti Bolognaise, Delhaize Cordon Bleu Mozzarella. Snacks/Other: Cracotte Cereales Completes, Banane. more...
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losing 2.1 lb a week
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