Weigh In record (no journal entry) for 26 June 2012
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163.0 lb
Lost so far: 42.0 lb.
Still to go: 3.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 June 2012:
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530 kcal
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Fat: 17.84g | Prot: 18.76g | Carb: 89.03g.
Breakfast: tomatoes, Light Mozzarella Sun-Dried Tomato & Basil, Almond Milk, thomas muffin. Lunch: Cauliflower, Tomatoes, Raw Vegetable, Vegetable Fried Rice. Snacks/Other: almond milk, popcorn trader joes, Bliss Dark Chocolate. more...
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gaining 1.8 lb a week
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