Weigh In record (no journal entry) for 26 June 2012
|
249.2 lb
Lost so far: 2.8 lb.
Still to go: 14.2 lb.
Diet followed 100%.
|
Diet Calendar Entries for 26 June 2012:
|
1232 kcal
|
Fat: 30.80g | Prot: 54.00g | Carb: 184.49g.
Breakfast: Blueberries, Crispix Cereal, OAKHURST HOMO HALF GALLON. Lunch: Sugar Free Strawberry Banana Jello, Bistro Selections Chicken Fettucini. Dinner: Green Peppers, Cucumber (Peeled), Extra Large Eggs, Fat Free Zesty Italian Dressing, FRESH EXP SLD HEARTS OF ROM. Snacks/Other: 100 Calorie Pop Secret Popcorn, Rainbow Sherbet, Right Bites Fudge Grahams. more...
|
|
2932 kcal
|
Activities & Exercise:
Dance (slow step) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
gaining 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sbrown24's weight history
|