jmossen's Journal, 26 June 2012

33.7 BF
260.7 lb Lost so far: 0 lb.    Still to go: 35.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 June 2012:
473 kcal Fat: 26.73g | Prot: 21.52g | Carb: 43.95g.   Breakfast: Sugar, Coffee, Cream (Half & Half), Protein Chewy Bars - Peanut Butter Dark Chocolate. more...
gaining 0.3 lb a week

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