Weigh In record (no journal entry) for 26 June 2012
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226.0 lb
Lost so far: 29.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2012:
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2001 kcal
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Fat: 96.08g | Prot: 78.37g | Carb: 233.15g.
Breakfast: Coffee (Brewed From Grounds), 100% Whole Grain Bread, Creamy Peanut Butter, Sugar Free Maple Syrup, 100% Whole Grain Oats, Healthy Balance Bottled Grape Juice Cocktail. Lunch: Light Ranch Reduced Fat Dressing, Spicy Hot V8 100% Vegetable Juice, Boiled Egg, Cauliflower. Dinner: Taco Salad, 1% Low Fat Milk. Snacks/Other: Lindor Dark Chocolate Truffles, Peanut Butter Filled Nuggets, Pistachios, Bananas, Lightly Salted Peanuts, Red Delicious Apples, Strawberries. more...
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losing 35.0 lb a week
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