Weigh In record (no journal entry) for 01 April 2018
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201.5 lb
Lost so far: 33.1 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2018:
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2236 kcal
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Fat: 175.48g | Prot: 88.15g | Carb: 70.39g.
Breakfast: Kraina Mięsa Kiełbasa Biała Surowa Wieprzowa, Winiary Majonez Dekoracyjny, Jajko na Twardo, Wawel Czekolada Gorzka Extra 90% Cocoa. Lunch: Ciasto Krysi. Dinner: Biedronka Mleko Prawdziwe 3,2%, Kraina Mięsa Kiełbasa Biała Surowa Wieprzowa. Snacks/Other: Ciasto Rafaello, Karkówka Smażona. more...
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steady weight
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