Weigh In record (no journal entry) for 01 April 2018
|
218.7 lb
Lost so far: 0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 April 2018:
|
657 kcal
|
Fat: 31.36g | Prot: 28.07g | Carb: 65.29g.
Breakfast: Pasztet Pieczony, Polędwica Sopocka, Chleb Biały, Biedronka Jajka M, Profi Żurek z Kiełbasą Wieprzową. Snacks/Other: Szarlotka z Kruchym Ciastem. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Arturiano's weight history
|