Weigh In record (no journal entry) for 01 April 2018
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157.2 lb
Lost so far: 15.2 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2018:
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437 kcal
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Fat: 15.55g | Prot: 22.07g | Carb: 57.39g.
Breakfast: 바나나, 삶은 계란흰자. Lunch: 포켓샐러드 크래미 샐러드. Dinner: 매일 아몬드브리즈 오리지널. more...
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gaining 4.6 lb a week
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ryj5632's weight history
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