Weigh In record (no journal entry) for 01 April 2018
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160.9 lb
Lost so far: 4.4 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2018:
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627 kcal
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Fat: 24.39g | Prot: 13.96g | Carb: 91.62g.
Breakfast: Nasi Kuning. Dinner: Martabak. Snacks/Other: Pringles Potato Chips. more...
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losing 1.9 lb a week
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alyaaprln's weight history
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