HBarney's Journal, 31 March 2018

Weigh In record (no journal entry) for 31 March 2018
114.2 lb Lost so far: 0.8 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 March 2018:
1224 kcal Fat: 64.55g | Prot: 54.35g | Carb: 113.10g.   Breakfast: Skippy Creamy Peanut Butter, Krusteaz Buttermilk Waffles. Lunch: Jason's Deli Big Chef Salad. Dinner: Purity Fudge Ripple Ice Cream. Snacks/Other: Reese's Peanut Butter Egg. more...
18 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 2.8 lb a week

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