Weigh In record (no journal entry) for 30 April 2010
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154.1 lb
Lost so far: 9.7 lb.
Still to go: 24.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2010:
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466 kcal
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Fat: 8.09g | Prot: 11.86g | Carb: 81.47g.
Breakfast: fat free half & half, Coffee, sugar, Original 99% Fat Free Key Lime Pie Yogurt. Lunch: Kraft Roasted Red Pepper Italian , salad. more...
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losing 0.4 lb a week
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