Weigh In record (no journal entry) for 31 March 2018
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132.3 lb
Lost so far: 11.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2018:
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823 kcal
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Fat: 29.55g | Prot: 17.64g | Carb: 124.06g.
Breakfast: Coca-Cola Кока-Кола Лайт, Киевхлеб Рогалики Студенческие с Посыпкой. Lunch: Миллениум Пористый Черный Шоколад, Тоненький Ломтик Поджаренного Хлеба, Киевхлеб Овсяное Печенье, Вермишелевый Суп. more...
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gaining 0.5 lb a week
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Olya Zanko's weight history
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